Are you stressed? Are you challenged by an over-active mind or overcome with fatigue? Are you in need of some nurturing and relaxation? Then Sound Healing could be for you.
Tibetan Bowl & Gong Sound Sessions are beneficial in that they induce a deep sense of relaxation, inner balance and well being.
During a sound session, deep relaxation is induced by activating your parasympathetic nervous system (your rest & digest system). The treatment affects every cell of the body. For example if you imagine a stone being thrown into a pond, it creates continuous, aligned movements of the water. The entire pond water is put into motion & similarly this occurs when sounding singing bowls, gongs & other instruments on or near the body.
This is because we are made up of a large percentage of water in our human form. The healing vibration of sound gently flows into the body and encourages a relief of blockages, stagnation, stress and tension which positively affects the structure & health of cells & organs. The benefits of a session may include feeling relaxed, calm, balanced, rejuvenated and revitalised. New energies may be freed & self-healing may begin.